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Strapping

Application of athletic tape for injury prevention or rehabilitation

Strapping with sporting athletic tape is a technique used to support and provide stability to joints and muscles during physical activity. With correct application, many foot, ankle and lower limb problems can be assisted and managed. Both rigid and flexible tape can be used.

Recover with Us

Strapping tape is applied directly to the skin. This provides pain relief, stability, offloads injured tissue, and encourages healthy movement. It is very useful both for injury prevention and rehabilitation.

Common conditions:

  • Ankle Sprains
  • Bunions
  • Achilles Tendinopathy
  • Plantar Fasciitis
  • Heel Pain
  • Knee Pain

Information For First-time Clients

First time making an appointment with us? Read on!

What to expect at your Podiatry appointment

Your Podiatry appointment will include:

  • Listening: We listen to understand you, your activities, your challenges, and its impact on your life
  • Precise and informed diagnosis: We work with your referring doctor or healthcare professional for an accurate diagnosis of your condition. We may also recommend diagnostic imaging like X-ray, MRI, ultrasound or further tests.
  • Addressing root causes: we alleviate your pain and tackle the underlying reasons for your condition.
  • Tailored management plan: We provide you with a personalised management plan, outlining your goals, diagnosis, timeline and care.

We are dedicated to empowering you towards an active and fulfilling life.

What to bring to your Podiatry appointment

  • Referral: A doctor’s referral is not required to see our Podiatrists. Though if you have one, please bring it along.
  • Footwear: Your regular footwear for work, exercise, and play. They help us understand you and your activities.
  • Previous results: If you have had imaging/ investigations, please bring the results with you.
  • Orthotic devices: If you have current or previous orthotics, please bring them along.
  • Clothing: We will get you to do some walking and activity as part of your assessment. Please dress appropriately if possible.

If you have any questions, please reach out to us prior to your appointment.

Visit Us

All are welcome!

Podiatry Quest – Holland Grove

Appointment basis; please reach out!

Free on-site parking

Bus 92 from Bouna Vista MRT

Monday: 9am – 6pm
Tuesday: 2pm – 6pm
Wednesday: 9am – 6pm
Thursday: 9am – 6pm
Friday: Closed
Saturday: 12pm-4pm (alternate weeks)
Sunday & Public Holidays: Closed

Podiatry Quest – Novena

Appointment basis; please reach out!

We are at Novena Square, just at the lift landing on level 3

Monday: closed
Tuesday: closed
Wednesday: closed
Thursday: closed
Friday: 9am – 6pm
Saturday: 9am – 1pm (alternate weeks)
Sunday & Public Holidays: Closed

Podiatry Quest – Harbourfront

Appointment basis; please reach out!

Lift lobby B provides easiest access to us

Monday: Closed
Tuesday: 9am – 1pm
Wednesday: Closed
Thursday: Closed
Friday: Closed
Saturday: Closed
Sunday & Public Holidays: Closed

Contact Us

Have any questions or inquiries? Get in touch with us today here or on WhatsApp!

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