Strapping with sporting athletic tape is a technique used to support and provide stability to joints and muscles during physical activity. With correct application, many foot, ankle and lower limb problems can be assisted and managed. Both rigid and flexible tape can be used.
Strapping
Application of athletic tape for injury prevention or rehabilitation
Recover with Us
Strapping tape is applied directly to the skin. This provides pain relief, stability, offloads injured tissue, and encourages healthy movement. It is very useful both for injury prevention and rehabilitation.
Common conditions:
- Ankle Sprains
- Bunions
- Achilles Tendinopathy
- Plantar Fasciitis
- Heel Pain
- Knee Pain
Information For First-time Clients
First time making an appointment with us? Read on!
What to expect at your Podiatry appointment
Your Podiatry appointment will include:
- Listening: We listen to understand you, your activities, your challenges, and its impact on your life
- Precise and informed diagnosis: We work with your referring doctor or healthcare professional for an accurate diagnosis of your condition. We may also recommend diagnostic imaging like X-ray, MRI, ultrasound or further tests.
- Addressing root causes: we alleviate your pain and tackle the underlying reasons for your condition.
- Tailored management plan: We provide you with a personalised management plan, outlining your goals, diagnosis, timeline and care.
We are dedicated to empowering you towards an active and fulfilling life.
What to bring to your Podiatry appointment
- Referral: A doctor’s referral is not required to see our Podiatrists. Though if you have one, please bring it along.
- Footwear: Your regular footwear for work, exercise, and play. They help us understand you and your activities.
- Previous results: If you have had imaging/ investigations, please bring the results with you.
- Orthotic devices: If you have current or previous orthotics, please bring them along.
- Clothing: We will get you to do some walking and activity as part of your assessment. Please dress appropriately if possible.
If you have any questions, please reach out to us prior to your appointment.
Visit Us
All are welcome!
Podiatry Quest – Holland Grove
- 24 Holland Grove Road, Parksuites, #01-07, Singapore 278803
- Phone: (+65) 6027 2389; (+65) 8333 9643
- View On Google Maps
Appointment basis; please reach out!
Free on-site parking
Bus 92 from Bouna Vista MRT
Monday: 9am – 6pm
Tuesday: 9am – 8pm
Wednesday: 9am – 6pm
Thursday: 9am – 6pm
Friday: 9am – 6pm
Saturday: 12pm-4pm
Sunday & Public Holidays: Closed
Podiatry Quest – Novena
- 238 Thomson Rd, #03-32, Novena Square, Singapore 307683
- Phone: (+65) 6027 2389; (+65) 8333 9643
- View On Google Maps
Appointment basis; please reach out!
We are at Novena Square, just at the lift landing on level 3
Monday: 9am – 6pm
Tuesday: closed
Wednesday: 9am – 6pm
Thursday: 9am – 6pm
Friday: 9am – 6pm
Saturday: 9am – 1pm
Sunday & Public Holidays: Closed
Podiatry Quest – Harbourfront
- 1 Maritime Square, #09-10, Harbourfront Centre, Singapore 099253
- Phone: (+65) 6027 2389; (+65) 8333 9643
- View On Google Maps
Appointment basis; please reach out!
Lift lobby B provides easiest access to us
Monday: Closed
Tuesday: 9am – 1pm
Wednesday: Closed
Thursday: 9 – 6pm
Friday: Closed
Saturday: Closed
Sunday & Public Holidays: Closed
Podiatry Quest – Tampines
- 3 Tampines Central 1, #04-02, Tampines Plaza 1, S529540
- Phone: (+65) 6027 2389; (+65) 8333 9643
- View On Google Maps
Appointment basis only; please reach out!
Monday: 9am – 6pm
Tuesday: Closed
Wednesday: Closed
Thursday: Closed
Friday: Closed
Saturday: Closed
Sunday & Public Holidays: Closed