At Podiatry Quest Singapore, we often meet parents who assume their child’s foot or leg pain is simply “growing pains.” While some discomfort is normal during growth spurts, persistent pain, unusual walking patterns, or recurring foot issues may indicate underlying conditions that deserve attention. Early podiatry intervention not only relieves discomfort but also supports healthier long-term development.

In this article, we highlight five common paediatric foot problems and how timely podiatry care can make a real difference.

1) Flat Feet (Pes Planus)

Flat feet are common in young children and often resolve naturally. However, when flat feet cause pain, fatigue during play, or difficulties in walking, it may be more than just a developmental phase.

At Podiatry Quest Singapore, we assess arch structure, gait pattern, and muscular function. Customised orthotic insoles, strengthening exercises, sound footwear choices and activity modifications help support proper arch development and prevent long-term strain on the feet, ankles, and knees.

2) In-Toeing Gait (Pigeon-Toed Walking)

In-toeing is frequently seen in toddlers and young kids and can improve with age. But if it persists or worsens, it may affect balance, coordination, and confidence in physical activities.

Our podiatrists conduct a detailed gait assessment to identify whether the cause stems from the hip, leg bones, or feet. Targeted gait plates, stretching and strengthening routines, and motor-control exercises can gently encourage proper alignment and promote smoother, more stable walking patterns.

3) Foot Warts (Verruca/Verruca Pedis)

Children commonly pick up foot warts from school floors, swimming pools, or sports facilities. These viral lesions can be painful—especially when located on weight-bearing areas.

We manage warts effectively using sharp debridement techniques and medical-grade nitric acid, helping reduce pain and minimise recurrence. Early treatment also prevents the spread of warts to siblings or classmates.

4) Tip-Toe Walking

Many children go through phases of toe walking, but persistent tip-toe walking may signal underlying issues such as muscle tightness, sensory preferences, or developmental conditions.

At Podiatry Quest Singapore, we assess muscle flexibility, walking mechanics, and neurological factors. Milder cases are managed with targeted stretching, movement awareness training, and footwear guidance, while more complex cases can be referred for further investigation if needed.

5) Ingrown Toenails

Ingrown toenails can cause significant pain, swelling, and infection in children – often due to improper nail trimming, tight footwear, or genetic shape of the nail.

Our podiatrists provide early relief through conservative care, nail braces, or minor procedures when necessary. Timely treatment prevents infection and helps restore healthy nail growth so your child can return to school and sports comfortably.

When Should Parents Seek Help?

If your child frequently complains of foot pain or leg pain, shows uneven walking patterns, or has ongoing nail or skin issues, a professional assessment can prevent future complications. At Podiatry Quest Singapore, we specialise in paediatric podiatry and provide gentle, evidence-based care tailored to your child’s needs.

Book an appointment with us today—and let’s support your child’s healthy, confident movement every step of the way.